That is how my sister, D, puts it. Last week was a bad week, if you couldn't tell from my lack of posts.
On Wednesday night I was informed that my Uncle did not have much time with us... so I went on thursday to spend the afternoon with him. All they had were cookies and chips. I ate two cookies... then he passed away this last weekend. Needless to say, I have NO clue what I consumed point-wise. So, I re-weighed myself to find that I gained back 2 of the 5 lbs I lost. BUT I am still down from my start point.
Here is my point to this post, I went right back to the program. It is easy to get distracted, because "Life Happens." But, it is just as easy to get back into the program.
Being 11 pm I am going to bed and will be much better tomorrow.
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